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The Fit Marriage Show welcomes Ben & Jessa Greenfield with BenGreenfieldFitness.com. Married for 8 years, Ben and Jessa share with us how they make health, fitness and wellness a priority in their busy lives.
They are the parents of twin boys, manage numerous offline and online businesses, and attend lots of family activities, races, endurance events and more, yet these two get it done. In this interview, they share tips and insights about they make it happen from a husband and wife perspective.
Ben is the co-creator of Break Your PR (marathon training guide) and The Triathlon Dominator. Both these programs are designed so you get the most out of your training in the least amount of time.
Ben has completed numerous triathlons including Ironman Hawaii using the techniques he shares in The Triathlon Dominator. During the interview, Ben will share with you how working out less will benefit you and your family.
If you are looking to workout less, but achieve the goals you have set for yourself, then this interview is for you. Don’t miss this show!
A few of the topics we cover in this awesome interview include:
- What activities they were interested in before meeting
- Balancing fitness, family, and racing
- Exercising to stay healthy while pregnant
- Daily nutrition and the path to where they are today
- Including the kids in activities
- What to purchase to help stay active after child birth
- Keeping focus on fitness with everything going on in their lives
- Training for an endurance event, Ironman Triathlon, Century or Marathon
- Supporting each other throughout it all
- And Much More!
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Dustin is a seasoned time management expert with a passion for helping busy families enjoy a healthy, happy life they love.
Tony is an experienced trainer, coach and speaker specializing in helping time-crunched parents get motivated and enjoy a fit lifestyle.
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