TFMS 008: Author Derek Sisterhen on Looking Good Naked & Being a Big Loser

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The Fit Marriage Show welcomes Derek Sisterhen, the host of Past Due Radio and author of Get Naked: Stripping Down to Money and Marriage.

Derek has enjoyed a successful career and a (mostly) happy marriage for years, but he realized recently that his life had lost balance. He shares his success story of losing 27 pounds, exactly how he did it, and what it’s meant for his marriage and the level of intimacy he enjoys with his wife.

This interview is full of detailed fitness and nutrition advice, inspiration, and a lot of laughs from a great author, an engaged husband…and a Big Loser.

A few of the topics we cover in this awesome interview include:

  • How to decide if your life is out of balance
  • Why a contest can be a great jump-start to your fitness goals
  • The danger of viewing your diet as a short-term solution
  • Exactly how Derek lost 27 pounds using a balanced approach to exercise, nutrition and mindset
  • How a supportive spouse can help you achieve your goals and what to do if they don’t
  • The impact of feeling great and looking good naked on your marriage and intimacy
  • How to make fitness a healthy habit in your busy schedule

Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!

Connect with Derek (tell him you enjoyed his interview on FM!):

Get Naked

Past Due Radio

Derek on Twitter

Derek on Facebook

Comments

  1. Good stuff guys! But I do have one question for Derek: Don’t you miss being the “big guy” on Past Due Radio? 🙂 Kidding man. Love ya brother, and still miss our pancake breakfast we use to have together on Saturday mornings!
    Thanks Dustin, great show.

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