TFMS 031 – Gold Medal Bodies Focusing in on Strength & Skill Building so YOU Can Have “Real Strength”

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You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there.

The Fit Marriage Show welcomes Andy Fossett, Ryan Hurst and Jarlo Ilano from Gold Medal Bodies!

These three guys and their posse are on a mission to help you transform your life in an unconventional way. Their approach to fitness is exciting as it challenges you and your entire family to have fun in a way that will help you gain “real strength”.

Just a portion of the topics we cover in this awesome interview include:

• What makes Gold Medal Bodies stand out from other fitness programs
• How skill training is different from typical workouts
• Floor Skills and the benefits for you and your kids
• The biggest hurdles clients face when starting GMB
• How busy couples can incorporate these skills into their daily life
• How long does each workout take?
• Is a gym membership required to start a GMB fitness program?

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