TFMS 003: Danielle Omar of Food Confidence on Nutrition, Diet Mentality, Healthy Options for Kids & Eating Out

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The Fit Marriage Show welcomes Danielle Omar, MS, RD of Food Confidence to share her nutrition advice and top tips for busy couples and families.   Danielle has years of experience working with busy individuals and couples, teaching at a local community college, and preparing meals for her family.  This interview is jam-packed with practical examples, top tips and fun stories that you definitely will not want to miss.

Just a portion of the topics we cover in this awesome interview include:

• Danielle’s Nutrition Philosophy that will help you understand nutrition as you – Learn It!, Live It!, Get It!
• Examples of how you can personalize your nutrition for a healthier you
• The diet mentality isn’t the way to live a healthy life
• Meal planning ideas for busy couples and families
• Providing healthy options for everyone in your family
• Get creative when sharing those veggies with the kids
• Reading the nutrition guide when going out to eat
• A dinner time plate all of us should use each night
• Don’t starve yourself and don’t stuff yourself, “Never starving, never stuffed”
• And Much More!

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Connect with Danielle (tell her you enjoyed her interview on FM!):

Food Confidence

Danielle on Facebook

Danielle on Twitter