How Shakeology Makes It Easy to Eat Healthy

It’s a fact that’s not all that fun to hear, but it remains the truth – 80% of your weight loss and fitness results depend on your nutrition.

This can be particularly disheartening when you’re a busy married couple with a hectic schedule that keeps you on the go.

If you’re exercising like you should, time gets even tighter and the temptation to eat fast food or, even worse in most cases, to skip meals can get really strong.

It’s Tough

Trust me, I’ve been there and done that.  I find mornings to be a particular struggle, as I workout, visit a bit with my wife and kids, and then I’m inevitably in a rush to get out the door.

For way too long, that meant either skipping the most important meal of the day, shoveling down a bowl of processed cereal or (gasp) hitting a drive-through for something particularly fattening and awful.

This not only hurts you during breakfast time, but it sets you up for binging and eating worse the rest of day.  It will cause you to gain weight, lack energy and degrade in your overall health. Not good!

Shakeology: The Difference Maker

For the last six weeks or so, my nutrition has been SO much better.  And it all stems from one simple change.

Each morning, I have a Shakeology health shake.  Really, that’s it.

Instead of junk or nothing at all, I drink an absolutely delicious chocolate shake that’s packed with all of the healthiest ingredients found around the globe.  The tagline for Shakeology is “The Healthiest Meal of the Day” and I totally agree.

But I think it’s incomplete.  It’s not only super-healthy and full of energy, anti-oxidants and digestion-boosting ingredients, but it’s The EASIEST Meal of the Day!

It literally takes me just a minute or two to make my shake, and I drink it in the car each morning.  It keeps me feeling fantastic until lunch, and my weight loss and energy levels have ensured that it will remain a staple in my diet.

Learn More About Shakeology

I could (and probably will) write much, much more about the benefits of Shakeology, its ingredients and the various ways you can use it to improve your nutrition, but for now let’s keep it simple:

  • Head over to the Shakeology site to get every detail and have all of your questions answered.  This is also where you can purchase your own by clicking on the green “Order Now” button.
  • If you decide to give Shakeology a try, please keep the following in mind:

– You should choose the Autoship (Home Direct) option at checkout to get Free shipping, Free workout DVDs, Free recipes, a Free shaker cup and a great Free book.

– You can save 25% on Shakeology (and every Beachbody product) if you sign up to be a coach first.  You can get the details on Coaching right here.

– Shakeology now comes in three flavor options – chocolate, greenberry and tropical.  And with hundreds of recipes, you’ll find that you never get bored with the taste.

Speaking of taste, I put together a video that shows the flavor options, packaging choices and all the goodies that you get when you order via Home Direct.  Check it out and leave your questions or comments below!

(if you can’t see this video, please click here to view it on YouTube)

P.S. – We’d love to welcome you to visit our brand new Team Fit Marriage site where we provide a bunch of great resources specifically focused on Beachbody products, such as Shakeology, P90X and Insanity.  While you’re there, be sure to check out our new Beachbody Success Show podcast!


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