Reset Your Body and Your Marriage

Note from Dustin: You may have heard the buzz about Beachbody’s new 21 Day Ultimate Reset.  We’ve heard some amazing success stories, and when Jennifer shared how it helped not only her body but her MARRIAGE, we asked her to come share her experience! Embarking on Beachbody’s 21 Day Ultimate Reset was all my idea. […]

How Marriage Helps You Stay Fit – God’s Way

Do you ever think about what life would be like if you were still single? My husband and I often speculate about what he would be eating without me. Since he never lived alone outside of a dorm, we can only guess how his culinary skills would have adapted to being in charge of his […]

Join the Fit Marriage Beachbody Fitness Challenge!

We are super excited to announce that we are leading a Fit Marriage Beachbody Challenge – this is your chance to be part of a close-knit group working together to meet your fitness goals. Tony, his wife Alisa and I have had amazing success with Beachbody programs – and we’re excited about this unique opportunity […]

TRX for Beginners – 6 Simple Exercises to Work Your Entire Body

Have you checked out the TRX Suspension Training System? It’s become very popular the last few years, and it’s something that we at Fit Marriage endorse for those busy couples are looking for a unique, full-body workout you can do anywhere. What is TRX? While they have different systems, their primary tool is the Suspension […]

Get Motivated to Eat Your Veggies! Plus 18 Tips On How You Can Get More Each Day

Let’s be honest, most of us didn’t grow up loving to eat our vegetables. As a kid, I’m sure at one point or another, we all were bribed to eat whatever vegetables were on our plates in order to get a slice of dessert. Even now, I still don’t really have a soft spot for […]

The Healthiest Demographic In the U.S.

Although people have always sought ways of becoming healthier, medical science and technology have only really been able to offer greatly improved health for the past century or so. This has mainly been due to discoveries like electricity, advanced internal imaging, digital technology, medicinal research and more. As a result, people are living longer, healthier […]

How to Escape “The Diet” and Embrace “Your Diet”

Have you ever been on a diet? Have you ever found yourself thinking, “If only I went on a diet, I could finally lose those extra five pounds and be happy”? Or wondered if there was something wrong with you that you just couldn’t stick to a diet even though you desperately wanted to get […]

The Power of Protein

We’ve all heard that we should be eating a fair amount of protein to help us keep up with a busy lifestyle, but what does protein do for us and why do we need it anyway? Today, I want to share with you the reason your body needs protein, how it affects your body and […]

You Are Not Alone

You are not alone in your constraints, your struggles or your misplaced priorities. We are here for you and your spouse.

It’s time to change your life. It’s time to rock your marriage. It’s time to leave a healthy legacy for your kids.

Photo Tracking Made Easy – Make Massive Fitness Gains with a Simple Click

Let’s say that we have someone who wants to lose weight. To this end, they only make one change.

They don’t go on a diet, start a new exercise routine, or begin taking some magic pill. They simply start photo tracking!